diet

How to Suppress Appetite, Eat Less & What Supplements Can Help

Learn how to suppress your appetite with effective strategies such as taking supplements like PhenGold, eating a consistently balanced diet, and staying active.

Sponsored 30/09/2024

So why do Leafine believe in natural nutrition?

The power of nutrition from nature.

By IN COLLABORATION WITH LEAFINE
22/08/2024

The benefits of personalized nutrition

The importance of personalized nutrition lies in its potential to improve health outcomes by addressing individual variation, personalized nutrition offers a targeted way to achieve optimal health.

By IN COLLABORATION WITH HENIG
21/08/2024

Eating whole foods, not veganism, is the healthy choice

My interest is to present the overwhelming evidence based on many thousands of studies that eating real whole foods bring you good health and quality of life.

Quit smoking and change to a plant-based, whole foods diet

We continually put the wrong fuels and even poisons in our bodies.

Picture this: Taking photos of food can improve your diet

The study found the accuracy of the nutritional intake was far higher for the group that had taken photos of what they ate, compared to participants who were asked to remember what they had eaten.

New study from the Hebrew University unveils Isopod eating habits which affects the ecosystem

Isopods, crustaceans mistaken for bugs, studied by researchers in dietary preferences. They choose soil crust over plant litter, aided by microbes for digestion, revealing dietary intricacies.

World's chocolate supply threatened by devastating pathogen

Cacao swollen-shoot virus disease spread by mealybugs leads to death of half of some harvests.

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