Iron strengthens the body and is crucial for proper functioning. Here's what you should know about it.
It is found in every Israeli salad and is considered very healthy, but a new study found how beneficial it is for your blood pressure.
Kimchi, a Korean dish, contains friendly bacteria that can greatly benefit your diet. Here's a new study conducted on the subject.
Switching to a whole-foods, plant-based diet can help reverse heart disease.
Producing meat has very negative environmental effects, and these greatly increase the chances for war in at a least two ways.
Protein intake has always played an important role in maintaining the health status of older adults, but few epidemiologic studies have examined midlife protein intake in relation to healthy aging.
Can the best appetite suppressants help you lose weight? Find out our top picks and their ingredients, evidence behind them, and cost.
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