diet

The complex path to finding an unequivocal answer between vegan and omnivorous diets when it comes to nutrition research.

The months of anxiety and stress due to war led to weight gain, with half of Israelis (56%) reporting weight gain since the war began, as per a survey for Tel Aviv Port.

Israeli and German researchers advise eating more fruits, vegetables, and grains to help make up for the loss of gut microbes.

Hot chocolate contains more calories and protein than pita toast with yellow cheese - Dr. Maya Roseman explains which is better for you.

At times, we all succumb to cravings, ditching our diets for a juicy restaurant burger. But is it truly a "guilty pleasure," or simply occasional indulgence? Dr. Maya Roseman clarifies.

Balancing your weekly menu, but indulging on Saturday? It's wrecking your diet. Dr. Maya Roseman advises a listener on where she's going astray in her weight loss journey.

Investigation into weight loss shots like Ozempic in Europe after reports of suicidal thoughts.

In countries like the United States, more than 60% of the average person’s diet consists of ultra-processed foods.

“This discovery represents a significant advancement in our understanding of potato development and its implications for food quality and health"

Potatoes should always be stored in a dark place, with proper ventilation.