healthy living

Is turmeric a good treatment for indigestion? - study

Turmeric may be as good for treating indigestion and excess stomach acid as a proton pump inhibitor, suggest researchers in Thailand.

Having a positive body image may lead to a happier life - study

Whether you live in a big city surrounded by people, or out in the country in solitude, your personal body image plays more into your mental health than previously understood.

Israeli bodybuilder Dana Shemesh back and as good as ever

The previous Olympia Masters was held in 2012, but came back after a 11-year hiatus and was held in Romania for the first time.

By AVI KUMAR
31/08/2023

Creating satisfying, healthy shakes: Ingredients for lasting fullness

A Dutch study finds that thick shakes with low calories, high fiber, and protein leave you feeling fuller for longer.

By WALLA!
31/08/2023

Craving something sweet? These 6 spices reduce the desire for sugar

These are some of the most well-known and popular spices that are known to help decrease the desire for sugar - and they also have other effects on your body.

Exercise can improve your hair's health, help avoid balding

Some types of exercise can reduce hair loss and promote hair growth - while some physical activities can have the opposite effect and make hair loss worse.

By WALLA!
28/08/2023

Do fish-oil supplements really help heart health? - study

Fish oil supplements claim to help improve heart health but a new study shows those claims may not be backed up by science.

Late-night snacking: Is it helping or harming your health?

Midnight munchies are common, and research reveals potential upsides, including improved sleep. Unveil the full story behind nighttime snacking:

These warning signs mean you could be at risk of a heart attack

A heart attack is more than just chest pain: Learn to identify the subtle clues of an impending heart attack.

By WALLA!
15/08/2023

Weekend sports enthusiast? Your heart may be healthier than most

Limited weekday time for exercise? Don't worry, you're still improving your heart health significantly.

By WALLA!
15/08/2023
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